Description

A 60-minute consultation via Microsoft Teams, combined with a fully personalised nutrition plan. Everything in the Initial Consultation, plus:

• A tailored 7-day nutrition plan based on your needs, preferences, and routine
• Practical portion guidance and structured meal planning support
• Strategies to help you build consistency and sustainable habits
• Support with emotional eating patterns and everyday food decisions
• Ongoing adjustments tailored to your lifestyle, goals, and (if applicable) GLP-1 treatment

Designed to give you immediate structure and clarity, while supporting long-term sustainable change.